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Helen's Tropical Chicken
• 2 boneless/skinless chicken breasts
• 2 cups pineapple juice
• 1 small lemon
• 1 small lime
• 1 orange
• 1/2 cup coconut flake
• 1 box of wild rice
• Helen's Island Heat Hot Sauce to taste
• lemon, orange or lime wedges for garnish

In a med-large saute pan place pineapple juice and bring to a small boil place chicken breast in juice.

Allow to cook until chicken is fork tender. Don't let juice evaporate. If you see this happening, add more juice to pan.

Dice up fruit into bite-sized pieces and let cook with chicken and juice.

Sprinkle approx. 1/4 of the coconut flakes in - this will thicken your "sauce".

Season with salt, pepper and Helen's Island Heat to your liking.

Serve over rice.

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